What is a Teaching Kitchen?

What is a teaching kitchen?

A teaching kitchen is a vibrant, hands-on space where people can learn essential life skills. Teaching kitchens provide fun, practical experiences that teach healthy cooking techniques and nutrition, as well as self-care practices like mindfulness, physical activity, and behavioral health coaching. In both physical and virtual settings, individuals from all backgrounds come together to develop skills that enhance their health and well-being.

Teaching kitchens reflect the diversity of their communities while sharing a common belief: building practical skills and encouraging behavior change are crucial for improving both individual and planetary health. Teaching kitchens go beyond cooking—they equip people with the tools needed for better self-care and healthier communities, all while supporting sustainability and the broader Food Is Medicine movement.